50: Relapse Prevention

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Manage episode 236984922 series 2518549
By Veronica Valli and Chip Somers. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Relapse is a process, not an event. It can build up over days, weeks and month. In this episode Chip and Veronica talk through the emotional, mental and physical stages of relapse. What you can do at each stage to prevent relapse and tools you can use to change the outcome.

To learn more, visit the show notes.

73 episodes