Grounded To Confidence Amidst Chaos


Manage episode 259520480 series 2530699
By Josh Valentine, Josh Valentine - Social Anxiety Healer, and Social Confidence Teacher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

COVID-19 days can cause panic, confusion, and a lot of uncertainty. We may even feel lonely and disconnected. Understandable because it's hard to know how to adapt to change when we aren't sure of who we are and that is okay. I didn't know who I was for over a decade of my life, but when I did, my life lit up with passion : ) It takes time, and that time can be reduced with this episode to help us feel grounded amidst chaos.

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