How To Stop Obsessing Over Mistakes


Manage episode 264653942 series 2530699
By Josh Valentine, Josh Valentine - Social Anxiety Healer, and Social Confidence Teacher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Why are mistakes so difficult to get over sometimes, making us constantly relive them?

First off, it happens. It's the natural reaction to not wanting the outcome of having made mistakes. However, over time, this natural process can get let go so we stop carrying the past with us into the present, negatively affecting our lives. Tune in to work on letting the past go.

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