Regaining Control When Emotionally Hijacked


Manage episode 264716199 series 2530699
By Josh Valentine, Josh Valentine - Social Anxiety Healer, and Social Confidence Teacher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you ever feel a bit powerless to take control of your emotions?

I've been there too! It's crazy because we get so sucked into it and we NEED a certain outcome. And while we don't have it, we doing feel good. Tune in as Josh walks you through how to take back control of your emotions so you can make decisions from a place of empowerment!

To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.

111 episodes