Manage episode 252635799 series 2427863
Paddy's working life started in radio and broadcasting, but soon he found himself working in the world of wealth management and finance.
Changes happen when he discover mindfulness, first as an individual practice and then as a teacher.
He now runs regular events, workshops and retreats.
He is also the author of "This Works, how to use mindfulness to calm the hell down and just be happy"
Paddy's music choice
Marc Cohn - Walking in Memphis
Kygo & Selena Gomez - It Ain't Me
Lost Frequencies - Are You With Me
Kygo - Stole The Show feat. Parson James
Nahko and Medicine For The People - Budding Trees
Miley Cyrus - The Climb
The KLF-Justified And Ancient Feat Tammy Wynette
All music is available on Spotify in the Social Fabric Playlist
Title Music Alice by Lucky Bones