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Is Daydreaming Meditation? - 09-05-21 by Sokuzan - SokukoJi.org
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Manage episode 301737064 series 1114133
Content provided by SokukoJi Buddhist Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SokukoJi Buddhist Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your basic instruction is to sit down, hold still without being rigid, and intend to see what’s moving. If it’s a daydream, then observe that. There’s nothing to correct. Whatever arises, that’s the path. Don’t maintain it and don’t fight with it. Notice the tendency to do something with it. If you want to do something with it, enjoy it. Allow it to be just that, as it is. It’s not separate in the first place; it just looks like it. https://www.youtube.com/watch?v=PzsCChF1DvI We are currently working on improving our sound recording quality, and apologize for any difficulty in understanding Sokuzan's teachings. Thank you for your patience.
…
continue reading
1161 episodes
MP3•Episode home
Manage episode 301737064 series 1114133
Content provided by SokukoJi Buddhist Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SokukoJi Buddhist Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your basic instruction is to sit down, hold still without being rigid, and intend to see what’s moving. If it’s a daydream, then observe that. There’s nothing to correct. Whatever arises, that’s the path. Don’t maintain it and don’t fight with it. Notice the tendency to do something with it. If you want to do something with it, enjoy it. Allow it to be just that, as it is. It’s not separate in the first place; it just looks like it. https://www.youtube.com/watch?v=PzsCChF1DvI We are currently working on improving our sound recording quality, and apologize for any difficulty in understanding Sokuzan's teachings. Thank you for your patience.
…
continue reading
1161 episodes
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