Artwork

Content provided by Kate Hesse | NourishNestBreathe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hesse | NourishNestBreathe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Stop Procrastinating on Projects Outside Your Comfort Zone - Ep27

16:21
 
Share
 

Manage episode 371578314 series 3439532
Content provided by Kate Hesse | NourishNestBreathe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hesse | NourishNestBreathe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there something in your life you keep putting off because it's outside your comfort zone? Do you know life would be better in some way - big or small - if you could finally just DO that thing?

In this week's episode I'm covering five different tools and techniques to help you tackle projects outside your comfort zone with as much ease and confidence as possible!

And don't forget to get the Cheat Sheet for this episode where I include all five tools and techniques to help you start taking action on something you've been putting off for too long! Get your copy at: https://nourishnestbreathe.com/p27

Additional Resources:

Learn more about the impact stress has on your body: https://nourishnestbreathe.com/p8

Discover how the psychological stress response impacts you: https://nourishnestbreathe.com/p22

Learn more about the Mindful Moment: https://nourishnestbreathe.com/p11

Learn more about the Audible Exhale: https://nourishnestbreathe.com/p8

Get guided audio for two different Grounding Techniques: https://nourishnestbreathe.com/p14

Details on the process of breaking a project down into little steps: https://nourishnestbreathe.com/p2

Check out the Aiming for Less Than Perfect ebook - save 25% with coupon code PODCAST: https://nourishnestbreathe.ck.page/products/recoveringperfectionistebook

Schedule a Personal Roadmap Discovery Call: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call

Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip

Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/

Music: https://www.bensound.com

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 371578314 series 3439532
Content provided by Kate Hesse | NourishNestBreathe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hesse | NourishNestBreathe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there something in your life you keep putting off because it's outside your comfort zone? Do you know life would be better in some way - big or small - if you could finally just DO that thing?

In this week's episode I'm covering five different tools and techniques to help you tackle projects outside your comfort zone with as much ease and confidence as possible!

And don't forget to get the Cheat Sheet for this episode where I include all five tools and techniques to help you start taking action on something you've been putting off for too long! Get your copy at: https://nourishnestbreathe.com/p27

Additional Resources:

Learn more about the impact stress has on your body: https://nourishnestbreathe.com/p8

Discover how the psychological stress response impacts you: https://nourishnestbreathe.com/p22

Learn more about the Mindful Moment: https://nourishnestbreathe.com/p11

Learn more about the Audible Exhale: https://nourishnestbreathe.com/p8

Get guided audio for two different Grounding Techniques: https://nourishnestbreathe.com/p14

Details on the process of breaking a project down into little steps: https://nourishnestbreathe.com/p2

Check out the Aiming for Less Than Perfect ebook - save 25% with coupon code PODCAST: https://nourishnestbreathe.ck.page/products/recoveringperfectionistebook

Schedule a Personal Roadmap Discovery Call: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call

Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip

Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/

Music: https://www.bensound.com

  continue reading

34 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide