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The Health & Wellness Show: Don't Panic, Lighten Up!

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When? This feed was archived on April 08, 2023 00:08 (1y ago). Last successful fetch was on March 05, 2023 23:12 (1y ago)

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Manage episode 177143444 series 90194
Content provided by Sott.net. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sott.net or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chuckles, giggles, mirth, merriment, guffaws -- laughter by any other name. The physiological study of laughter has a name -- gelotology -- and there are actually researchers who study humor and laughter and how they have an impact on the brain and body. They've found that yukking it up has numerous health benefits: It releases tension, lowers anxiety, boosts the immune system, aids circulation and much, much more. Laughter is so vital to well-being that this therapy is being merged with...
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1066 episodes

Artwork
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Archived series ("Inactive feed" status)

When? This feed was archived on April 08, 2023 00:08 (1y ago). Last successful fetch was on March 05, 2023 23:12 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 177143444 series 90194
Content provided by Sott.net. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sott.net or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chuckles, giggles, mirth, merriment, guffaws -- laughter by any other name. The physiological study of laughter has a name -- gelotology -- and there are actually researchers who study humor and laughter and how they have an impact on the brain and body. They've found that yukking it up has numerous health benefits: It releases tension, lowers anxiety, boosts the immune system, aids circulation and much, much more. Laughter is so vital to well-being that this therapy is being merged with...
  continue reading

1066 episodes

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