Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Discomfort is Part of the Growth Process
Manage episode 272750521 series 2793370
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Description: Episode 6 - When we are uncomfortable, it's a sign we are starting a growth process. Discomfort is a feeling of the ego trying to keep us stagnate.
Top Takeaways:
· The development process comprises many steps. We all begin in the unconscious stage where we don’t realize that we need to learn a new skill or a life lesson for our soul to expand.
· [2:16] When we move out of unconsciousness into awareness, when we have an epiphany, we are excited. Then we quickly move from fresh insight into a place of fear if we aren’t listening to our hearts.
· Uncomfortable feelings can plague our egoic mind. Clarity of thought only comes when we look within ourselves for the answers.
· [4:04] We need to be very patient with ourselves during this uncomfortable part of the growth process because it involves unlearning old limits.
· We are in control of what we are becoming.
· Reaching out to others and connecting authentically with them cultivates a support system to encourage us. These connections are vital to our wellbeing.
· [6:48] Take Time to Reflect. The development process moves us out of discomfort when we can reflect on the progress we have made.
· Since we choose to have a growth mindset, and we know that the Universe provides magical and synchronistic moments, we can empower ourselves with our new truth.
· [8:42] Consciously Choose Growth As we stretch ourselves and move out of our comfort zone, we plunge into the unknown.
Any growth we go through means there is an ending of an old way and the beginning of something new.
Episode Links:
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
187 episodes
Share
Manage episode 272750521 series 2793370
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Description: Episode 6 - When we are uncomfortable, it's a sign we are starting a growth process. Discomfort is a feeling of the ego trying to keep us stagnate.
Top Takeaways:
· The development process comprises many steps. We all begin in the unconscious stage where we don’t realize that we need to learn a new skill or a life lesson for our soul to expand.
· [2:16] When we move out of unconsciousness into awareness, when we have an epiphany, we are excited. Then we quickly move from fresh insight into a place of fear if we aren’t listening to our hearts.
· Uncomfortable feelings can plague our egoic mind. Clarity of thought only comes when we look within ourselves for the answers.
· [4:04] We need to be very patient with ourselves during this uncomfortable part of the growth process because it involves unlearning old limits.
· We are in control of what we are becoming.
· Reaching out to others and connecting authentically with them cultivates a support system to encourage us. These connections are vital to our wellbeing.
· [6:48] Take Time to Reflect. The development process moves us out of discomfort when we can reflect on the progress we have made.
· Since we choose to have a growth mindset, and we know that the Universe provides magical and synchronistic moments, we can empower ourselves with our new truth.
· [8:42] Consciously Choose Growth As we stretch ourselves and move out of our comfort zone, we plunge into the unknown.
Any growth we go through means there is an ending of an old way and the beginning of something new.
Episode Links:
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
187 episodes
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Similar to Soul Solutions
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
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