Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Know the Difference between Thankfulness, Appreciation, and Gratitude
Manage episode 279008547 series 2793370
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Description: Episode 18: Gratitude differs from thankfulness and appreciation as its action-oriented. Knowing the difference allows us to create happy lives.
Top Takeaways:
· [1:56] Understanding Thankfulness
· [3:07] Comprehending Appreciation
· [4:46] Realizing the Depths of Gratitude
· [6;04] Living from a Grateful Heart
· [7:38] Happiness Grows from Practicing Gratitude
· [9:01] Moving Forward with More Thankfulness, Appreciation, and Gratitude
Episode Links:
Ø Create the connections within the brain associated with interpersonal bonding and relief De-stress
Ø Without fear of how someone will react
Ø Gratefulness is the manifestation of our love
Ø Correlation between those who consistently practice gratitude with greater happiness
Ø The egoic mind allows fear to maintain its reign
Ø The ego takes it to extremes
Do you need support to help you let live life with more thankfulness, appreciation, and gratitude? Do you want a strategy to help you
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
186 episodes
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Manage episode 279008547 series 2793370
Content provided by Terri Kozlowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Kozlowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Description: Episode 18: Gratitude differs from thankfulness and appreciation as its action-oriented. Knowing the difference allows us to create happy lives.
Top Takeaways:
· [1:56] Understanding Thankfulness
· [3:07] Comprehending Appreciation
· [4:46] Realizing the Depths of Gratitude
· [6;04] Living from a Grateful Heart
· [7:38] Happiness Grows from Practicing Gratitude
· [9:01] Moving Forward with More Thankfulness, Appreciation, and Gratitude
Episode Links:
Ø Create the connections within the brain associated with interpersonal bonding and relief De-stress
Ø Without fear of how someone will react
Ø Gratefulness is the manifestation of our love
Ø Correlation between those who consistently practice gratitude with greater happiness
Ø The egoic mind allows fear to maintain its reign
Ø The ego takes it to extremes
Do you need support to help you let live life with more thankfulness, appreciation, and gratitude? Do you want a strategy to help you
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
186 episodes
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Similar to Soul Solutions
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
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continue reading
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