No One Knows Enough to Be Cynical

Soul Solutions

Episode 8 - The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist. Negativity is a choice.

Top Takeaways:

· [0:21] The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist.

· [1:23] Most of our cynicism arises from our past - yes, cynicism, pessimism, and sarcasm are all defense mechanisms we use to help us deal with uncomfortable circumstances.

· [2:44] Thus, most nay-sayers make less money and have less advancement in their careers than an optimist.

· [3:52] So, we avoid the cynic, and they keep their distance from us, so they don’t form meaningful connections with others.

· [4:26] We know that negative emotions cause metabolic, hormonal, and immunological issues. It causes a higher risk of heart attacks and strokes.

· [7:26] Growth in any form can cause discomfort, but we can overcome it.

· [8:19] Practicing gratitude is a beautiful way to see the good life provides us each and every day.

· [9:14] When we are mindful, we stay in the present moment where we can see and accept what is. Mindfulness allows us to recognize any negativity and let it pass.

· [11:36] When we are creative, when we are playful, when we are curious, we open our connection to Spirit. These are the times we are in a magical state of flow - when we lose track of time.

· [12:34] Pessimism grows from fear and pain from our past. So, we put on a mask called cynicism.

· [12:52] We need to remove the masks and become our authentic selves

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