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My Social Media Detox: 7 Lessons Learned

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Manage episode 224601946 series 98060
Content provided by Shannon Algeo and Soul Feed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Algeo and Soul Feed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began: My Social Media Addiction is Real: Getting off the ‘Gram.

I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram.

My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life).

2019 Intentions Workshop: you are invited to join the online workshop for free. Go to bit.ly/2019-intent to register.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

  continue reading

315 episodes

Artwork
iconShare
 
Manage episode 224601946 series 98060
Content provided by Shannon Algeo and Soul Feed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Algeo and Soul Feed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began: My Social Media Addiction is Real: Getting off the ‘Gram.

I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram.

My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life).

2019 Intentions Workshop: you are invited to join the online workshop for free. Go to bit.ly/2019-intent to register.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

  continue reading

315 episodes

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