How To Detox Your Body Daily with Chef Ricardo

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By Logan Rena. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hi everyone! Welcome back to another episode of Soulkation Podcast!

Today, we have our new guest Chef Ricardo. Chef Ricardo is on a mission to promote Caribbean Cuisine. Chef Ricardo is not the kind of individual who waits for good things to happen, he makes them happen. He has a passion for Caribbean dishes and has written two books on Caribbean cuisine which are available in stores and online.

Listen as we discussed:

  • What are the key seasonings that you would recommend for women to have in their kitchen?
  • How and what does sugar do to the body? Is syrup a much better sweetener than honey?
  • What are the tips and recipes for doing the five-day detoxification?

Resources:

Chef Ricardo Cooking https://www.youtube.com/user/ChefRicardoCooking

https://www.instagram.com/chefricardocooking/

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