Manage episode 274784402 series 2425476
Hi everyone! Welcome back to another episode of Soulkation Podcast!
Today, we have our new guest Chef Ricardo. Chef Ricardo is on a mission to promote Caribbean Cuisine. Chef Ricardo is not the kind of individual who waits for good things to happen, he makes them happen. He has a passion for Caribbean dishes and has written two books on Caribbean cuisine which are available in stores and online.
Listen as we discussed:
- What are the key seasonings that you would recommend for women to have in their kitchen?
- How and what does sugar do to the body? Is syrup a much better sweetener than honey?
- What are the tips and recipes for doing the five-day detoxification?
Chef Ricardo Cooking https://www.youtube.com/user/ChefRicardoCooking
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