Stacie Dooreck- How Stress Management And Yoga Can Improve Your Health!


Manage episode 232769121 series 1079390
By Sharry Edwards. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Stacie Dooreck is author of Sunlight Chair Yoga: Yoga for Everyone! and Yoga for everyone! books and is a Certified Sivananda Yoga instructor since 1995. Born into a vegetarian family and taken to ashrams since birth, Stacie is living the yogic lifestyle in the world, and sharing it's benefits with others. Currently she is teaching Chair Yoga and yoga for seniors at companies in Bay Area, CA. Stacie is also a Stress Management Specialistfor the Ornish Heart Disease Reversal Program in N. CA and for an Alzheimer's Research Study at the Preventative Medicine Research Institute by Dr. Dean Ornish. Stacie teaches Chair yoga teacher trainings annually at the Bahamas Sivanadna Yoga ashram and has her teacher training and courses online. Stacie has been featured on: KQED/NPR CA Report Radio, CBS Miami Healthwatch 5pm News and Yogiviews Cable TV and has Chair Yoga with Stacie shows on Marin TV. Sun Light Yoga Stacie Dooreck on Facebook

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