60 Let’s Take a Sound Bath with Sound Alchemists Gina & Shanila

38:34
 
Share
 

Manage episode 223279334 series 1812345
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

It seems we are hearing more and more about sound baths these days, but what exactly is a sound bath? Do you get wet? Is it private? Sheila connected with Sound Alchemists Shanila and Gina and has tried their amazingly relaxing and healing Sound Baths in Los Angeles and they are the guests on this episode.

Gina & Shanila describe their journeys in becoming Sound Alchemists and what it has done for them personally. Now they are working together creating unique and beautiful sound experiences all over Los Angeles. They use different sound frequencies and vibrations from ancient instruments like crystal singing bowls, Tibetan bowls, and gongs to revitalize the mind, body, and spirit.

Their sound baths are described as an immersive journey, taking you through a deep meditation, the jungle, the ocean, and all the way to a simple happy place. All YOU have to do is lie back, relax, and let the sounds wash over you.

They even treat Sheila and Tim to a mini sound bath in the studio! www.alwaysplay.org

Instagram: @wealwaysplay @sha_nila @soundbathhaven

Check out our Sound Mind & Body YouTube Channel here: https://www.youtube.com/channel/UC4EanYu-gJYsBydq-i4vz2Q

Contact Sheila with what's the most Woo-Woo thing you've ever done by visiting www.soundmindbodypodcast.com

Sound Mind & Body is brought to you in part by Audible. Download a FREE audio-book and enjoy a 30-day free Audible membership trial at www.audibletrial.com/InBound (NEW AUDIBLE MEMBERS ONLY) At Audible, you will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

71 episodes available. A new episode about every 9 days averaging 45 mins duration .