Manage episode 225353540 series 1812345
In this episode Sheila’s guest is Christopher Plowman, the CEO of Insight Timer, the top free meditation app in the world. Home to 6 million meditators and offering 15,000 free guided meditations and courses with over 3,000 teachers in 25 different languages, Insight Timer is forging new ways for people around the world to be introduced to the benefits of meditation.
Christopher and his team believe deeply that every individual deserves access to a free daily meditation practice and his focus is on building a sustainable company, consciously. He discusses the strategy and methods used to accomplish that goal, his own practice, and the power of connecting the world through meditation.
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71 episodes available. A new episode about every 9 days averaging 45 mins duration .