We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Episode 167 - Southern Vangard Radio
MP3•Episode home
Manage episode 209493797 series 1085129
Content provided by Southern Vangard, DJ Jon Doe, and Eddie Meeks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Southern Vangard, DJ Jon Doe, and Eddie Meeks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BANG! @southernvangard #radio Ep 167! Hey folks, don’t fret, we’re back at it this week! Summer colds took out both Meeks and Doe last week, we had to shut it down and get healthy. We’re back with that twice a week goodness, and boy do the new joints keep flowing this summer. On top of the usual fly mix we deliver on Tuesdays, we have an interview with the one and only Nowaah The Flood! Check interview snippets at the end of Ep167, the full drops on Thursday! #smithsonian #grade #twiceaweek // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud // #hiphop #rap #undergroundhiphop #boombap #DJ #mix #interview #podcasts #ATL #WORLDWIDE #RIPCOMBATJACK Recorded live June 17, 2018 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud #youtube twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks Talk Break Instrumentals prod. DJ Spinna circa 1996 Talk Break Inst. - "BuildinBlox" - DJ Spinna "The Get Back" - Nowaah The Flood feat. Supreme Cerebral (prod. The Architect) “Green Light (Masterplan)” - Nowaah The Flood (prod. The Architect) "Forces” - Nowaah The Flood (prod. The Architect) "Another Bag" - Futurewave feat. Nowaah The Flood "!iving Math" - Killa Kali & Dirty Diggs feat. Planet Asia & Nowaah The Flood Talk Break Inst. - "Ugghh!" - DJ Spinna "The Twilight" - J. Sands feat. Grap Luva "Love It" - ADaD feat. Denmark Vessey "Blue Iverson" - Tuamie feat. Henny L.O. & Big Kahuna OG "Barber Shop Talk" - Eloh Kush feat. Lak Mas Talk Break Inst. - "J. L." - DJ Spinna "Blocka" - Jamil Honesty x J Scienide x Hobgoblin "FOREIGNAUTOPARTS" - Estee Nack x al.divino (prod. al.divino) "Parmigiano" - Phyba x Stu Bangas feat. Daniel Son "Ne Plus Ultra" - Codenine (prod. Giallo Point) "Bad Cough" - Vic Spencer Talk Break Inst. - "Gruzzy" - DJ Spinna Interview Snippets - Nowaah The Flood
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658 episodes
MP3•Episode home
Manage episode 209493797 series 1085129
Content provided by Southern Vangard, DJ Jon Doe, and Eddie Meeks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Southern Vangard, DJ Jon Doe, and Eddie Meeks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BANG! @southernvangard #radio Ep 167! Hey folks, don’t fret, we’re back at it this week! Summer colds took out both Meeks and Doe last week, we had to shut it down and get healthy. We’re back with that twice a week goodness, and boy do the new joints keep flowing this summer. On top of the usual fly mix we deliver on Tuesdays, we have an interview with the one and only Nowaah The Flood! Check interview snippets at the end of Ep167, the full drops on Thursday! #smithsonian #grade #twiceaweek // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud // #hiphop #rap #undergroundhiphop #boombap #DJ #mix #interview #podcasts #ATL #WORLDWIDE #RIPCOMBATJACK Recorded live June 17, 2018 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud #youtube twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks Talk Break Instrumentals prod. DJ Spinna circa 1996 Talk Break Inst. - "BuildinBlox" - DJ Spinna "The Get Back" - Nowaah The Flood feat. Supreme Cerebral (prod. The Architect) “Green Light (Masterplan)” - Nowaah The Flood (prod. The Architect) "Forces” - Nowaah The Flood (prod. The Architect) "Another Bag" - Futurewave feat. Nowaah The Flood "!iving Math" - Killa Kali & Dirty Diggs feat. Planet Asia & Nowaah The Flood Talk Break Inst. - "Ugghh!" - DJ Spinna "The Twilight" - J. Sands feat. Grap Luva "Love It" - ADaD feat. Denmark Vessey "Blue Iverson" - Tuamie feat. Henny L.O. & Big Kahuna OG "Barber Shop Talk" - Eloh Kush feat. Lak Mas Talk Break Inst. - "J. L." - DJ Spinna "Blocka" - Jamil Honesty x J Scienide x Hobgoblin "FOREIGNAUTOPARTS" - Estee Nack x al.divino (prod. al.divino) "Parmigiano" - Phyba x Stu Bangas feat. Daniel Son "Ne Plus Ultra" - Codenine (prod. Giallo Point) "Bad Cough" - Vic Spencer Talk Break Inst. - "Gruzzy" - DJ Spinna Interview Snippets - Nowaah The Flood
…
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658 episodes
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