Ground Your Spark

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By Myra Lewin at Hale Pule Ayurveda and Yoga and Myra Lewin at Hale Pule Ayurveda. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you ever feel uncomfortable or lacking in confidence in social situations? Here's a tool for grounding the energy of a room so that you can have the space to be yourself, anywhere.
If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, on Instagram and on Facebook.

30 episodes