Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Sparta Chicks Radio: Mindset | Confidence | Sport | Women
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#023: Michael Milton on Fighting Your Natural Instinct
Manage episode 183867398 series 1374266
Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michael Milton knows all about fear, self-doubt, bravery and courage. After losing his leg to bone cancer at the age of 8, he has gone onto become one of Australia’s most talented, decorated and all-around athletes.
He is a 5x Paralympic Gold Medalist who has competed in 6 Paralympic Games, both in Winter for skiing and in Summer for cycling. Michael is a World Record holder in both speed skiing and for the fastest marathon on crutches who has also summited Kilimanjaro and walked the Kokoda track twice.
In this conversation, we discuss what it’s like to ski at in excess of 200km/hr (132mph), his experience with fear, self-doubt and the Imposter Complex, why he’s entered many races over the years knowing he’ll finish last, why you should keep pushing forward when your instinct is telling you to back off and his experience competing in the Ultra Trail Australia 50km race earlier this year.
227 episodes
Share
Manage episode 183867398 series 1374266
Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Michael Milton knows all about fear, self-doubt, bravery and courage. After losing his leg to bone cancer at the age of 8, he has gone onto become one of Australia’s most talented, decorated and all-around athletes.
He is a 5x Paralympic Gold Medalist who has competed in 6 Paralympic Games, both in Winter for skiing and in Summer for cycling. Michael is a World Record holder in both speed skiing and for the fastest marathon on crutches who has also summited Kilimanjaro and walked the Kokoda track twice.
In this conversation, we discuss what it’s like to ski at in excess of 200km/hr (132mph), his experience with fear, self-doubt and the Imposter Complex, why he’s entered many races over the years knowing he’ll finish last, why you should keep pushing forward when your instinct is telling you to back off and his experience competing in the Ultra Trail Australia 50km race earlier this year.
227 episodes
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Similar to Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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…
continue reading
home of correct opinions
…
continue reading
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…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Go offline with the Player FM app!
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