Artwork

Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#171: Lauren Tischendorf on Swimming Around Lord Howe Island

1:07:41
 
Share
 

Manage episode 305356751 series 1374266
Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ll meet Lauren Tischendorf on Sparta Chicks Radio this week.

In 2021, Lauren because the first woman to swim around Lord Howe Island - a distance of 32.2km that she completed in 13 hours and 50 minutes. Lauren’s story is captured in an award-winning documentary called "I Just Went For a Swim”.

Lauren is a school teacher by day and an endurance athlete outside school hours.

An ultra-marathon runner, she started focusing on her ocean swimming about 5 years ago.

In that time, she’s become an accomplished ocean swimmer and is the reigning 5km ocean swimming champion of NSW.

And yet, an off-handed comment by another swimmer about the fact she couldn’t keep up with them prompted her to ask herself what she was capable of.

The result: a 32km swim around the shark-infested waters of Lord Howe Island.

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

Follow Lauren on Instagram: @nextepicadventure_lt21

  continue reading

227 episodes

Artwork
iconShare
 
Manage episode 305356751 series 1374266
Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ll meet Lauren Tischendorf on Sparta Chicks Radio this week.

In 2021, Lauren because the first woman to swim around Lord Howe Island - a distance of 32.2km that she completed in 13 hours and 50 minutes. Lauren’s story is captured in an award-winning documentary called "I Just Went For a Swim”.

Lauren is a school teacher by day and an endurance athlete outside school hours.

An ultra-marathon runner, she started focusing on her ocean swimming about 5 years ago.

In that time, she’s become an accomplished ocean swimmer and is the reigning 5km ocean swimming champion of NSW.

And yet, an off-handed comment by another swimmer about the fact she couldn’t keep up with them prompted her to ask herself what she was capable of.

The result: a 32km swim around the shark-infested waters of Lord Howe Island.

Get the full show notes for the episode here.

Visit the Sparta Chicks Radio website here

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

Follow Lauren on Instagram: @nextepicadventure_lt21

  continue reading

227 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide