Leave it ALL Better than You Find It // Spartan STAND 013


Manage episode 234615304 series 61324
By Spartan Race, Joe De Sena CEO, and Founder Spartan Race. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We tend to all be able to appreciate what ‘leaving something better than you found it’ means in a physical sense. Picking up after yourself, picking up trash off the ground, leaving the surroundings a little nicer than when you arrived.

Now, the mark of really appreciating this is how you apply this to relationships, feelings, and some of the less observable, measurable imports in life/community.

And the great stretch exercise is how you apply it to yourself each and every day.

LESSONS: Do one thing in every situation to leave your physical environment just a little better than when you arrive Do one thing in every situation to leave a stranger or friend just a little better off than you found them Don’t forget about yourself - one thing each and every day to improve you It doesn’t matter how small or trivial, sometimes the most trite can have the greatest impetus for growth

SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP AND Tosh: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Tosh on Instagram https://www.instagram.com/tosh.crookedbutterfly/


Producer: Marion Abrams, Madmotion,llc. Host: Brian “tosh” Chontosh Show notes: Brian “tosh” Chontosh

© 2019 Spartan

455 episodes