Steve Jurek // Spartan ATHLETE 020

7:39
 
Share
 

Manage episode 235548840 series 61324
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Scott Jurek is widely considered one of the best ultra marathoners ever winning Badwater, and Western States multiple times. He also recently broke a speed record for running the entire Appalachian Trail. You can learn a lot more about him by reading the book “Born To Run”, and two books he’s authored, “Eat and Run”, and “North”.

LESSONS:

Finding things that motivate you. The best way to find what you love is experience, over suggestions. Our bodies are always ready to take on new challenges Be open to all possibilities You can take on an ultramarathon without doing shorter races first. Find your own “personal best”.

SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay

FOLLOW US: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Matt B Davis at Obstacle Racing Media on Instagram https://www.instagram.com/obstacleracingmedia/ Scott Jurek on Instagram: https://www.instagram.com/scottjurek/

CREDITS: Host: Matt B Davis (@mattbdavis) Show Notes: Matt B Davis Producer: Marion Abrams, Madmotion, llc. Videography: Matt B. Davis Editing: Heather Knox & Marion Abrams

© 2019 Spartan

430 episodes available. A new episode about every 0 hours averaging 10 mins duration .