480: We're All in This Together & Focus on the Good Stuff by Mike Robbins

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Manage episode 263860021 series 50377
By Jason Hartman, Jason Hartman with Dan Millman, and Pat Flynn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mike Robbins joins us for some important lessons in mental health and dealing with grief. We are all grieving together, for ourselves and for those that surround us. It’s time to stop, pause, and reflect. How can we focus on the moment?

Key Takeaways:

[1:30] Mike Robbins, the author of five books, Focus on the Good Stuff, Be Yourself Everyone Else is Already Taken, Nothing Changes Until You Do, and, Bring Your Whole Self to Work

[5:45] Perspective is important, and when we are in the middle of something, it’s difficult to have perspective on it

[7:30] Even though it may not seem like it right now, you have more than this requires

[8:15] If we are experiencing difficulty the common element is that we are focusing internally instead of externally

[11:30] The world has intervened in a way, and forced all of us to stop, pause, and reflect

[17:30] How do we focus on the moment?

[23:30] You can control your attitude and you can control your effort, everything else is some form of out of your control

Websites:

Mike-robbins.com

1-800-Hartman

www.JasonHartman.com

366 episodes