Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Kimberley Pena Dance Movement Psycotherapist on Movement and Mental Health
Manage episode 318398740 series 2108263
Content provided by Teddy Draper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teddy Draper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kimberley Pena MA RDMP is a Registered Dance Movement Psychotherapist, Specialist Mental Health Practitioner and Dance Artist. She is registered with ADMPUK and UKCP.
Kimberely joins the podcast to discuss how movement and dance, in particular, can be used alongside traditional talk-based psychotherapy to improve mental health. We also discuss the importance of dance in connecting people and how stigma and fear of judgement prevent us dancing despite its health benefits.
Kimberley is also a Wellbeing presenter and host.
To find out more about Kimberley and her work: https://www.movingthroughlife.co.uk/ or Instagram @kimberleydmp
419 episodes
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Manage episode 318398740 series 2108263
Content provided by Teddy Draper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teddy Draper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kimberley Pena MA RDMP is a Registered Dance Movement Psychotherapist, Specialist Mental Health Practitioner and Dance Artist. She is registered with ADMPUK and UKCP.
Kimberely joins the podcast to discuss how movement and dance, in particular, can be used alongside traditional talk-based psychotherapy to improve mental health. We also discuss the importance of dance in connecting people and how stigma and fear of judgement prevent us dancing despite its health benefits.
Kimberley is also a Wellbeing presenter and host.
To find out more about Kimberley and her work: https://www.movingthroughlife.co.uk/ or Instagram @kimberleydmp
419 episodes
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Similar to Sport and Life
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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