Manage episode 171485011 series 1356043
Check out episode 33 of The Church Party Podcast with Brandon Brown, Michael Dutz, Steven Nguyen, and Nick Elizondo, the fellas from Crossfit Richardson. This show is dedicated to recapping the Crossfit Open 16.2 workout. While the workout is being announced by Crossfit Games director, Dave Castro, we discuss how to prep for the movements and our individual strategies on how to attack the workout. We also give our predictions for the showdown between Dan Bailey and Bjorgvin Gudmundsson. As always, please share the show with your friends and family and I hope you enjoy!