#34 - Crossfit Open 16.3 Recap


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Welcome to Episode 34 of The Church Party Podcast! Dr. Brandon Brown, Nick Elizondo, and Michael Dutz join me on the show to recap the Crossfit Open 16.3 workout annoucement. While we watched the Crossfit Open announcement, we talked about our prepartion for the workout, our strategy, and what we think is up next. Share the show with your friends and family and I hope you enjoy!

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