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114. What Is FEAR?
Manage episode 220000555 series 1271458
Content provided by DeShawn Fontleroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeShawn Fontleroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WHAT IS FEAR?
DEALING WITH YOUR FEARS
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that we are okay. - Thich Nhat Hanh
FEAR - NOUN: FEAR; PLURAL NOUN: FEARS
1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. "drivers are threatening to quit UBER in fear after a driver's murder"
2. discomfort caused by the perception that something has the potential and/or intent to detract from our life force. The greater the potential and/or threat perceived as harmful to life, the more urgent and intense is the desire for avoidance.
*3. Recognize that the immediate need in dealing with fear is to face FEAR with all your intelligence and sensory faculties so that the decision or course of action can be made with WISDOM.
Listen in as several of my student-athletes share their thoughts on FEAR and it's different varieties. They provide insight and truth to what they are experiencing emotionally and socially. This is a great episode for sports parents and coaches to learn to better understand the young athlete.
178 episodes
Share
Manage episode 220000555 series 1271458
Content provided by DeShawn Fontleroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeShawn Fontleroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WHAT IS FEAR?
DEALING WITH YOUR FEARS
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that we are okay. - Thich Nhat Hanh
FEAR - NOUN: FEAR; PLURAL NOUN: FEARS
1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. "drivers are threatening to quit UBER in fear after a driver's murder"
2. discomfort caused by the perception that something has the potential and/or intent to detract from our life force. The greater the potential and/or threat perceived as harmful to life, the more urgent and intense is the desire for avoidance.
*3. Recognize that the immediate need in dealing with fear is to face FEAR with all your intelligence and sensory faculties so that the decision or course of action can be made with WISDOM.
Listen in as several of my student-athletes share their thoughts on FEAR and it's different varieties. They provide insight and truth to what they are experiencing emotionally and socially. This is a great episode for sports parents and coaches to learn to better understand the young athlete.
178 episodes
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Similar to Sports Mastery
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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