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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
COVID-19 Survival Series, Part 4: Invest in Infrastructure
Manage episode 257653803 series 96283
By Olaniyi Sobomehin and Olaniyi Sobomehin ( Niyi Sobo ). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In episode #4 of the Coronavirus survival series, I break down the most important pieces of your personal infrastructure that must be in place and stronger than ever, especially at a time like this. Too many people do not take the time to invest in themselves at the right time, and then when they need it, they don’t have the space and mental clarity to do it. Now is the time. Top 3 most important routines: AM Routine PM Routine Weekly Set-Up Routine
773 episodes
