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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
COVID-19 Survival Series, Part 5: Embrace Fear
Manage episode 257730521 series 96283
By Olaniyi Sobomehin and Olaniyi Sobomehin ( Niyi Sobo ). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In our last installment of the COVID-19 Survival series, I talk about the importance of dealing and embracing fear, and channeling it into the right direction. If you do not find a way to do this, your fear will either debilitate you now, or later. The choice is yours. We must be able to know how to deal with our animal nature, and channel it in the right place. I show how in this episode. Stay tuned for a motivational track at the end. Stay safe out there fam.
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