Perfectionist Athletes Who are Highly Critical Post Competition


Manage episode 268185035 series 77892
By Patrick Cohn and Dr. Patrick J. Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?

Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.

These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.

To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…

Resources for Athletes, Coach, and Sports Parents

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199 episodes