Perfectionist Athletes With Fragile Confidence


Manage episode 259263585 series 77892
By Patrick Cohn and Dr. Patrick J. Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.

Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.

And this ties into athletes’ high expectations…

Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.

Resources for Athletes, Coach, and Sports Parents

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