Trusting Your Skills in Volleyball Games


Manage episode 215239514 series 77892
By Patrick Cohn and Dr. Patrick J. Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre.

They discuss the psychology of volleyball and some of the challenges that volleyball players have.

Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports.

Are you (or your volleyball players) able to take your practice game to competition?

In this podcast, Dr. Cohn and Dr. Megan discuss:

When perfectionist volleyball players go from practice to game time, they tend to lost trust in their skills.

COHN: We know trust in ones skills the ability to take their practice game and what that have learned and apply it to a game situation, is vitally important.

COHN: What does it look like when a volleyball player is trusting his or her skills verses when they are not? What is the difference?

Listen to this week's podcast to learn what mental game tips Dr. Cohn and Dr. Megan to learn more about trusting your skills in games.

Resources for Athletes, Coach, and Sports Parents

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