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What Should Be in Every Athlete's Kitchen?

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Content provided by Dr. Joan Salge Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joan Salge Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The secret formula that will improve your workout performance is G + P.

Trusted by sports athletes from all over the world, sports nutritionist Nancy Clark, RD shares with Spot On! listeners the winning sports diet. Nancy has worked with various athletes including members of the Boston Celtics and the Boston Red Sox.

Listen now to learn why G + P is so important, especially if you want to make the most out of your workouts.

---

Thank you for listening!

Find us on Social:

www.facebook.com/SpotOnDrJSB/

www.instagram.com/spot_on_podcast/

twitter.com/joansalgeblake

  continue reading

121 episodes

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What Should Be in Every Athlete's Kitchen?

Spot On!

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Manage episode 277997862 series 2489452
Content provided by Dr. Joan Salge Blake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joan Salge Blake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The secret formula that will improve your workout performance is G + P.

Trusted by sports athletes from all over the world, sports nutritionist Nancy Clark, RD shares with Spot On! listeners the winning sports diet. Nancy has worked with various athletes including members of the Boston Celtics and the Boston Red Sox.

Listen now to learn why G + P is so important, especially if you want to make the most out of your workouts.

---

Thank you for listening!

Find us on Social:

www.facebook.com/SpotOnDrJSB/

www.instagram.com/spot_on_podcast/

twitter.com/joansalgeblake

  continue reading

121 episodes

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