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47 Mindfulness of Breathing (3)

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Manage episode 151611802 series 1033297
Content provided by Thanyapura Mind Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thanyapura Mind Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tonight we finish a set of mindfulness of breathing as we move our attention to focus on the sensations at the apertures of the nostrils. The practice has been explained fully in previous teachings so we proceed directly into meditation.

Q&A
* [preceding the meditation] How much of the nostrils is a valid target? 25% 50%?
* Neurological disease and shamatha.
* Does the moon disappear when it's out of mind?
* Why are we afraid to release?
* From the research of Ian Stevenson, why don't children remember previous lives as animals or from hell realms?
* Experimentation with practices to get traction during our retreat.
* Does the achievement of shamatha with awareness of awareness leave a wake of unaddressed mental issues that would have been resolved by practicing settling the mind?

Meditation starts at 02:59

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 151611802 series 1033297
Content provided by Thanyapura Mind Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thanyapura Mind Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tonight we finish a set of mindfulness of breathing as we move our attention to focus on the sensations at the apertures of the nostrils. The practice has been explained fully in previous teachings so we proceed directly into meditation.

Q&A
* [preceding the meditation] How much of the nostrils is a valid target? 25% 50%?
* Neurological disease and shamatha.
* Does the moon disappear when it's out of mind?
* Why are we afraid to release?
* From the research of Ian Stevenson, why don't children remember previous lives as animals or from hell realms?
* Experimentation with practices to get traction during our retreat.
* Does the achievement of shamatha with awareness of awareness leave a wake of unaddressed mental issues that would have been resolved by practicing settling the mind?

Meditation starts at 02:59

  continue reading

94 episodes

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