#39 How to Improve your Work Well Being


Manage episode 212891897 series 1368487
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Squiggly Careers are full of opportunity and change, but they can also be confusing and stressful, affecting our happiness and mental health. In this week's episode, Helen and Sarah talk about 4 crucial elements of work well being; physical, emotional, mental and spiritual. They share honest reflections of their own scores and experiences of each, with actions and tips for how you can improve your work well being.

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93 episodes available. A new episode about every 0 hours averaging 37 mins duration .