10. Gina Caputo on Yoga as Medicine

Stay Human

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4y ago 16:06

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Professional yoga and meditation teacher Gina Caputo talks with Michael about yoga and how it can be translated into everyday life as a tool of awareness.
In all the work she does, what is most important to Gina is seeing you in your wholeness to be the best guide she can be. Accessibility, authenticity, inclusivity and integrity are what Gina stands for. She embraces a “sincere, not serious” approach to her work, because the evolutionary journey of being human is tough... and if we don’t leaven spiritual gravitas with a little humor, we’ll be left eating a very dry bread of life!
Recorded: July 2017 at Red Rocks Amphitheatre in Morrison, CO
CONNECT FURTHER:
https://ginacaputo.com
Instagram: https://www.instagram.com/yoginiontheloose
NEW album Follow Your Heart: https://orcd.co/followyourheart
Keep in touch with Michael online: https://michaelfranti.com
The Stay Human podcast is available wherever you listen to podcasts: https://stayhumanpodcast.com
PODCAST EPISODE CREDITS:
Executive Producers: Michael Franti and Activist Artists Management
Producer: Angie Griffith for Activist Artists Management
Artist Manager: Caitlin Stone for Activist Artists Management
Management Coordinator: Ashley Dill for Activist Artists Management
Social Media Manager: Emily Marquis for Coffeehouse Collective
Instrumental from: “Crazy For You” by Michael Franti
Editing by: Anthony Thoen

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