))
Joy starts from the Inside Out with Coleen Greco
Manage episode 364444330 series 3400464
Content provided by Amanda Yoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Yoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hot off the press with another AMAZING episode! Tune in as I welcome Coleen Greco, who is a Mindset, Nutritional coach, Motivational Speaker, and Joyologist.
Coleen shares her personal story of how she transitioned from a career in IT marketing to stepping into her JOY and becoming a Nutrition Coach. She talks about her struggles with weight gain after experiencing a traumatic event and how she tried various diets and approaches before finding success.
Coleen emphasizes the importance of addressing the mental and emotional aspects of weight loss and maintaining a healthy lifestyle. She introduces her SNAP method as a tool to help people overcome triggers and develop a healthier mindset towards food and wellness. Coleen and I share a really great convo relating to our past experiences and understanding that true change and transformation starts from within.
As always bringing you ALL the juice - Don’t miss out!
To follow Coleen Greco:
IG: @thecoleengreco
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:
The Fresh Works of Port Richmond. Follow on IG HERE
Sign up for my VIP e-mails HERE
Join our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!
Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.
CLICK HERE TO JOIN!
63 episodes
Share
