))
088: Stop Demonizing Food!
Archived series ("Inactive feed" status)
When?
This feed was archived on November 19, 2017 15:25 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 158912185 series 1206661
Content provided by Dr. Jason Klop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jason Klop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stop eating butter! These were the headlines in the 1970’s because there was a rise in heart disease. Did it really make a positive impact to create a demonization of this food? Short answer: No.
This episode is a short rant on the topic of food and I am sure you will enjoy it.
Some things you will learn:
- Focus on moderation – excess of anything will kill you
- Shop on the outside of the grocery store
- Listen to what your body has to tell you about food
Interview Links:
- APPLY for Strategy Call: http://dynamicsuccessacademy.com/apply/
- Show Notes: drjasonklop.com/87
- Email Questions: jason@drjasonklop.com
- Twitter: @DrJasonKlop
Subscribe on iTunes or Stitcher Radio
93 episodes
Share
