Stoic Habits 86 : Enchiridion 12 : Keep Calm

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Manage episode 216419808 series 2315044
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Stoicism teaches that it is not things or situations or things that disturb us but our impressions. But what happens even if you understand your perceptions? Some extra steps can help with worry and anxiety.

96 episodes available. A new episode about every day averaging 3 mins duration .