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#063: How Focusing on the “Why” Isn’t Serving You

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Archived series ("Inactive feed" status)

When? This feed was archived on October 04, 2022 15:32 (1+ y ago). Last successful fetch was on June 02, 2020 22:37 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 239413740 series 2338355
Content provided by Michelle Arant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Arant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever notice that after a few weeks of doing well on a new routine, you find yourself falling back on your old habits? Do you stress about why this keeps happening or vent to your support group? This week, we look at how this practice of focusing on the why isn’t actually helping you meet your goals.

In this episode you’ll learn how to:

  • Stop caring about why.
  • Take control of your actions.
  • Stop making excuses.
  continue reading

73 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 04, 2022 15:32 (1+ y ago). Last successful fetch was on June 02, 2020 22:37 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 239413740 series 2338355
Content provided by Michelle Arant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Arant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever notice that after a few weeks of doing well on a new routine, you find yourself falling back on your old habits? Do you stress about why this keeps happening or vent to your support group? This week, we look at how this practice of focusing on the why isn’t actually helping you meet your goals.

In this episode you’ll learn how to:

  • Stop caring about why.
  • Take control of your actions.
  • Stop making excuses.
  continue reading

73 episodes

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