EP 56 - Lars-Eric Uneståhl, mental training and health


Manage episode 259320482 series 1437050
By Oskar Andermo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lars-Eric Uneståhl is a pioneer in personal development. In the 60s and 70s, he developed mental training. At first to help athletes perform better. Later the concept has been used in many different areas. In this episode, we talk about mental training and health. How your mind can affect your health.

66 episodes