SS 59: The Myth of Multitasking
Manage episode 279744455 series 2561564
Most people spend their day jumping between projects. But you may not realize how much each one of those mental jumps is costing you.
In this episode, host Theresa Loe explains how our brains are hard-wired to prevent the ability to multitask. And shows you how each time you’re distracted or interrupted, you're paying with your efficiency. She also shares simple ways you can safeguard your concentration going forward so you can get more done.
For more resources on how to get the most out of your time go to www.StreamlinedAndScaled.com/time3
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