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Surviving A Holiday Party
Manage episode 348730715 series 2548626
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We understand how the holiday season can challenge your willpower and commitment to your goals, especially when there can be more social gatherings and holiday parties with food, drinks and fun to be had! So often we speak with people about how great they were doing with consistency in their nutrition and fitness, but the holidays come around and they figure they'll just pick those “good” habits up after the new year. Just because the holidays are here doesn’t mean you have to compromise on your goals OR your fun - you CAN have both! Here are some tips we've shared with our Street Parking members on how you can approach holiday parties when it comes to all the delicious food.
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