I Tyngre Radio snackas det om styrketrƤning. Punkt. VƤrdar Ƥr Alex Danielsson och Andreas Guiance.
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126: šŗ I Cut Out Alcohol and Hereās What Happenedā¦
Manage episode 337009161 series 2848730
Content provided by Derek Teel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Teel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What Derek discusses:
2:23 - Why alcohol has been holding him back?
6:33 - How heās preparing for the Vert Challenge?
10:42 - Moderation and how much heās been really drinking?
13:45 - What happens to our body when we drink alcohol?
18:17 - How our body recovers after we stop drinking?
25:40 - Reality behind tapering off alcohol intake
Research/Resources:
Jeff Nippard: https://youtu.be/Vwn8E4juTts
CDC: https://www.cdc.gov/alcohol/faqs.htm
Get more daily content from Dialed Health:
Instagram: @dialedhealth
Youtube: Dialed Health
Website: www.dialedhealth.com
App: iOS App | Android App
Related Links:
Dialed Health: dialedhealth.com
Strength and Mobility Training Specifically For Cyclists
BPN: https://shop.bpnsupps.com/dialedhealth
Use this link to shop the website while supporting Dialed Health!
Remedy Coffee: https://remedysupplyco.com
Discount code will be 15% off sitewide and the code is going to be "DIALEDFAM"
203 episodes
Share
Manage episode 337009161 series 2848730
Content provided by Derek Teel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Teel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What Derek discusses:
2:23 - Why alcohol has been holding him back?
6:33 - How heās preparing for the Vert Challenge?
10:42 - Moderation and how much heās been really drinking?
13:45 - What happens to our body when we drink alcohol?
18:17 - How our body recovers after we stop drinking?
25:40 - Reality behind tapering off alcohol intake
Research/Resources:
Jeff Nippard: https://youtu.be/Vwn8E4juTts
CDC: https://www.cdc.gov/alcohol/faqs.htm
Get more daily content from Dialed Health:
Instagram: @dialedhealth
Youtube: Dialed Health
Website: www.dialedhealth.com
App: iOS App | Android App
Related Links:
Dialed Health: dialedhealth.com
Strength and Mobility Training Specifically For Cyclists
BPN: https://shop.bpnsupps.com/dialedhealth
Use this link to shop the website while supporting Dialed Health!
Remedy Coffee: https://remedysupplyco.com
Discount code will be 15% off sitewide and the code is going to be "DIALEDFAM"
203 episodes
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Similar to Strength Training For Cyclists - Dialed Health
I Tyngre Radio snackas det om styrketrƤning. Punkt. VƤrdar Ƥr Alex Danielsson och Andreas Guiance.
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the worldās top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
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…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. āGreenyā will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. Heāll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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