WTWD: Recap of the Lion's Den Crit Race + Being Mindful of How You Show Up on Your Bike

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By Derek Teel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to WTWD...aka Weekly Thoughts with Derek. This is the first edition of WTWD being a stand-alone episode and I couldn't be more excited. You can now expect to find this bonus episode in your podcast cue (be sure to subscribe!) each Friday morning.

In this episode, I share my experience checking out the Lion's Den crit race, something I had never experienced before – completely different from a mountain bike race! Plus, I also discuss a recent crash I had on my bike on a road group ride and the lessons it taught me about showing up on my bike.

What I discuss:

00:45: Weekly Quote

3:00 - My weekend at the Lion’s Den crit ace

11:00 - My crash on a group ride

15:00 - Being mindful of your attitude and how you’re showing up on your bike

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137 episodes