WTWD: Taking Control of Your Habits + Acknowledging What Actually Deserves Your Attention


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By Derek Teel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to this week's episode of Weekly Thoughts with Derek (aka..WTWD)! This week, I start off by sharing a quote by James Clear: “Your results are a lagging measure of your habits that proceeded them.” I chat about the meaning behind this quote, as well as the mindset shifts we need to make around our habits in order to reach our goals. I also chat about how I've acknowledged that I'm putting my time and attention into the wrong places recently and how I'm making an active shift to change that. I hope my rant on this topic will motivate you to audit where you're putting your time and attention and question if that's where it is meant to be right now.

138 episodes