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Ep 274 Reboot Your Food! Maximum Nutrition in a Pinch ft. Chef James Barry

1:07:55
 
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Content provided by Team CriticalBench. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team CriticalBench or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

James Barry was a picky eater as a kid. He ate his FIRST taco in college and would only eat PB&J sandwiches from 5 to 15 yrs. old.  On the weekends his family indulged with Chinese and pizza takeout.

Fast food, frozen vegetables and microwaved meals were staple meals

Obviously, this led to James becoming a chef 😉

In his early 20s James discovered that simple changes in his diet and lifestyle had massive impact on his quality of life. He realized the power of good food on our health and this launched him into his culinary greatness.

And for the last 16+ years he has been a professional chef focused on making comfort foods healthy without sacrificing taste.

Support the show

Connect w/ CriticalBench:

  continue reading

382 episodes

Artwork
iconShare
 
Manage episode 356682449 series 2303772
Content provided by Team CriticalBench. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team CriticalBench or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

James Barry was a picky eater as a kid. He ate his FIRST taco in college and would only eat PB&J sandwiches from 5 to 15 yrs. old.  On the weekends his family indulged with Chinese and pizza takeout.

Fast food, frozen vegetables and microwaved meals were staple meals

Obviously, this led to James becoming a chef 😉

In his early 20s James discovered that simple changes in his diet and lifestyle had massive impact on his quality of life. He realized the power of good food on our health and this launched him into his culinary greatness.

And for the last 16+ years he has been a professional chef focused on making comfort foods healthy without sacrificing taste.

Support the show

Connect w/ CriticalBench:

  continue reading

382 episodes

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