Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Diverse Journeys, Common Goals: Coaching with Dru
MP3•Episode home
Manage episode 374417206 series 1525522
Content provided by Stronger U Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger U Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Stronger U Radio Summer Series continues with another coach feature hosted by Branden Hazelwood. In this episode, we hear from Coach Dru Madrid, a longtime Stronger U coaching veteran. You’ll get the details of his background in powerlifting and how it eventually led him to nutrition coaching. Most importantly, he shares how his work with Stronger U and helping thousands of members from all different backgrounds has shifted his mindset in how he approaches supporting members through challenges. Spoiler alert: he’s realized that taking a tougher approach doesn’t always deliver better results. Listen to the episode to hear Coach Dru’s wisdom on how to handle:
Then, head to the Stronger U Community to share your thoughts.
Subscribe to Stronger U Radio
Follow us on Instagram
…
continue reading
- struggles and difficult situations
- vacations
- reducing alcohol at social events
- incorporating cultural cuisine and comfort foods while sticking to your goals
Then, head to the Stronger U Community to share your thoughts.
Subscribe to Stronger U Radio
Follow us on Instagram
125 episodes
MP3•Episode home
Manage episode 374417206 series 1525522
Content provided by Stronger U Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger U Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Stronger U Radio Summer Series continues with another coach feature hosted by Branden Hazelwood. In this episode, we hear from Coach Dru Madrid, a longtime Stronger U coaching veteran. You’ll get the details of his background in powerlifting and how it eventually led him to nutrition coaching. Most importantly, he shares how his work with Stronger U and helping thousands of members from all different backgrounds has shifted his mindset in how he approaches supporting members through challenges. Spoiler alert: he’s realized that taking a tougher approach doesn’t always deliver better results. Listen to the episode to hear Coach Dru’s wisdom on how to handle:
Then, head to the Stronger U Community to share your thoughts.
Subscribe to Stronger U Radio
Follow us on Instagram
…
continue reading
- struggles and difficult situations
- vacations
- reducing alcohol at social events
- incorporating cultural cuisine and comfort foods while sticking to your goals
Then, head to the Stronger U Community to share your thoughts.
Subscribe to Stronger U Radio
Follow us on Instagram
125 episodes
All episodes
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