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StrongHer Radio 41: The Journey to your Strongest Self with Sheli McCoy

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Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 01:17 (1+ y ago). Last successful fetch was on October 13, 2021 11:08 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 206510436 series 1525523
Content provided by Nicola Buckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Buckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sheli tells her story of leaving university, single and overweight to then wanting to find herself and starting Crossfit for herself. To find that she was naturally strong and talented. But also as part of the journey she has become very self reliant, strong and independent.

We delve into the magic of being yourself and how to stand behind it, this I LOVE. "Someone's shot of whisky, rather than everyone's cup of tea."

And then we move into her story of becoming more of herself to the strong and independent lady she now is. Her true self is a strong and confident lady, that has allowed her to achieve so much.

Oh and the constant need for more in society and the pressure that we place on ourselves. Plus how she's happy NOT conforming to the stereotype of the "perfect" body image and being herself. I love Sheli's passion for what she does and the certainty in herself, this is what to me makes her strong. So grab a journal and get writing as there are some real nuggets here. Enjoy. Big love Nic x

Get in touch with Nic: FREE 7 Day Slow Down and Live More Challenge starts 20th May: 7 Days For Professional Women to Slow Down and Live More Feedback, guest nominations and share your thoughts: nicola@strongherformula.com FREE StrongHer Revolution Facebook Group Get in touch with Sheli: Sheli on Facebook Sheli's Business on Facebook

Sheli's website

The Book we Mention;

Adversity Advantage

The book we mention:

  continue reading

45 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 01:17 (1+ y ago). Last successful fetch was on October 13, 2021 11:08 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 206510436 series 1525523
Content provided by Nicola Buckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Buckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sheli tells her story of leaving university, single and overweight to then wanting to find herself and starting Crossfit for herself. To find that she was naturally strong and talented. But also as part of the journey she has become very self reliant, strong and independent.

We delve into the magic of being yourself and how to stand behind it, this I LOVE. "Someone's shot of whisky, rather than everyone's cup of tea."

And then we move into her story of becoming more of herself to the strong and independent lady she now is. Her true self is a strong and confident lady, that has allowed her to achieve so much.

Oh and the constant need for more in society and the pressure that we place on ourselves. Plus how she's happy NOT conforming to the stereotype of the "perfect" body image and being herself. I love Sheli's passion for what she does and the certainty in herself, this is what to me makes her strong. So grab a journal and get writing as there are some real nuggets here. Enjoy. Big love Nic x

Get in touch with Nic: FREE 7 Day Slow Down and Live More Challenge starts 20th May: 7 Days For Professional Women to Slow Down and Live More Feedback, guest nominations and share your thoughts: nicola@strongherformula.com FREE StrongHer Revolution Facebook Group Get in touch with Sheli: Sheli on Facebook Sheli's Business on Facebook

Sheli's website

The Book we Mention;

Adversity Advantage

The book we mention:

  continue reading

45 episodes

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