Ep. 51: Having a Healthy Holiday


Manage episode 280775676 series 2603634
By Mac Hawbaker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The good news: I had a fantastic guest lined up for today's show.

The bad news: they pulled out at the last Second (literally).

The better, gooder news: I was able to get a special "Improvised" guest on the show. On this episode, in addition to having a little fun and not taking things too seriously, we talk about some tips to help you maintain your health during the holidays. Don't get on the naughty list this season with your health and wellness. Have a Happy Holidays and a Merry Christmas. Best of health, success, and positive energy to you and your family and friends.---

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Music provided by Nova Rockafeller (www.novarockafeller.com)---

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105 episodes